Not losing weight despite doing everything right.

2022.01.26 11:12 peach_problems Not losing weight despite doing everything right.

23F. I started my weight loss about 3 years ago. I was 220lbs, then got down to 170lbs, so 50lbs lost. Then the pandemic hit, and I stopped focusing on weight loss. In 2 years I’ve gained 20lbs. Im dangerously close to getting to the “obese” category again and I’ll be damned if that happens.
I know how weight loss works, calories in and calories out, how to find my TDEE and BMR, all that jazz, so I’m no novice. My TDEE is 2,250, my BMR is 1,650, and I -on average- eat 1,400 calories a day. I measure my food on a kitchen scale, I track everything, I even measure my coffee creamer. No soda, no deep fried food, no excessive sodium. And yet I’m not losing weight.
I’ve been going for about 3 weeks now, the first week I lost 5lbs, mostly water weight I’m sure. The last 2 weeks I’ve not lost anything, even gained a pound! I’ve been doing the same stuff I did when I lost 50lbs, actually been doing even better because I cut out all soda and have been working out, but it’s not working.
I dance and do light weights. I know that working out can cause water retention, but my muscles aren’t even sore! I’m not going hard enough for it to be a pound of muscle I gained, and even if I did retain a bit of water, I feel like I should still be seeing a change in the scale. I’m not about to start my period, so it’s not hormones or water retention from that either.
This frustration is making me have some intrusive thoughts (TW), such as “maybe I’m not going hard enough maybe I should go a whole day without eating, maybe I should take a handful of laxities and see if that’s the issue.”
I won’t give into these thoughts, but I’m still frustrated and just confused. Does anyone have an idea of what could be happening with me? Anyone had a similar experience and did it go away eventually? Please help a girl out!
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2022.01.26 11:12 OlaoluwaM Catppuccin Spice 🐱

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2022.01.26 11:12 thehomeygrail ANLUNOB Preserved Flowers Valentine's Day Birthday Gifts for Mom Women, Angels with Pretty Pink Roses for Wedding $29.99-> $22.09

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2022.01.26 11:12 Rishusoldier13 Leaving Reddit

I am still struggling to leave PMO . But I have taken a decision to leave my online life . This sub was the greatest decision . I will not return here but I have finally found a purpose to carry on my journey .
Remeber Guys Potential to change is always infinite .
May be in next 4-5 years I'll come to update .
Code - 5612 (To find this post again)
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2022.01.26 11:12 iwasdusted Deadline has posted the script for NWH (aka “Serenity Now”)

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2022.01.26 11:12 s_da_official elite jump + tap strafe !!!!!!!!

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2022.01.26 11:12 dirtyflipflop69 Doggo in the drain.

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2022.01.26 11:12 Snowierr I would of missed the only comment if not for the red circle

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2022.01.26 11:12 DoorAcceptable9903 Money and relationships

I’m 36, partner 44. In a relationship 8 years. Committed but w mutual agreement to not get married. Had a planned baby 9 months ago. Thank goodness I’m going back to work soon because my bank account is dr, I literally have 58 cents in it but even with going back to work I’m going to be spending half my pay in daycare costs and the rest will go for her necessities. Don’t get me wrong, he pays for everything at the moment and I get an “ allowance” in the one joint account we have to pay all the bills and buy what is needed food and baby wise. I feel like this is money control though? I don’t recently know what he banks after what he gives me as he doesn’t tell me but I know he’s putting some away for himself. I can’t freely go out and spend money because I literally have none. All my savings and maternity pay was used for the baby and baby stuff. I went to the shops today and bought some things for the baby ( new bottles ect) and spent $68 dollars and when I get home he questions what I bought because he feels like a sponge. It’s midnight and I’m just sitting awake thinking I’m 36 and the rest of my life is going to be like this 😩 I’m filled with this sick feeling. I don’t even know what the point of this post is or if it makes sense.
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2022.01.26 11:12 peteski A to Z - Matt Baker, Visual Capitalist

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2022.01.26 11:12 Bonus1Fact [News Shorts] Londoners on Johnson: 'If he's broken the law then bye' ¦ Reuters on Rumble

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2022.01.26 11:12 lostwoods87 Must be the government at work. All that paper not even reading it.

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2022.01.26 11:12 prawnbiryani #unsplashcats #cute #adorable #kittens #cats #followformore

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2022.01.26 11:12 aleligena Y a los dos se los podrá bajar Orslok?

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2022.01.26 11:12 NFCAAOfficialRefBot [GAME THREAD] (8-4) Georgia Southern @ (8-4) Texas State

Georgia Southern Georgia Southern @ Texas State Texas State
Game Start Time: 8:40 PM ET (Friday)
Location: Bobcat Stadium, San Marcos, TX
Watch: FSPN2

Team Coach(es) Offense Defense
Georgia Southern Georgia Southern tcg_mike and trexxy2 Spread 3-4
Texas State Texas State king_of_zanzibar_ Spread 4-3
Georgia Southern Georgia Southern
Total Passing Yards Total Rushing Yards Total Yards Interceptions Lost Fumbles Lost Field Goals Time of Possession Timeouts
0 yards 0 yards 0 yards 0 0 0/0 0:00 3
Texas State Texas State
Total Passing Yards Total Rushing Yards Total Yards Interceptions Lost Fumbles Lost Field Goals Time of Possession Timeouts
0 yards 0 yards 0 yards 0 0 0/0 0:00 3
Clock Quarter Down Ball Location Possession Playclock Deadline
7:00 1 1st & 10 -1 Texas State Texas State 01/27 09:12 AM EST 02/05 09:12 AM EST
Team Q1 Q2 Q3 Q4 Total
Texas State 0 0 0 0 0
Georgia Southern 0 0 0 0 0
Unable to generate play list
Waiting on a response from tcg_mike and trexxy2 to this comment.
Admin: Restart | Edit Georgia Southern | Edit Texas State | Rerun play | Pause | Chew | Abandon
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2022.01.26 11:12 WhiskeyWolf13 After the fight and a few beers later.

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2022.01.26 11:12 peteski Smooching application card, Phil McAndrew

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2022.01.26 11:12 automaton11 My circuit don't work good

Hey all, came here because I don't think this qualifies for AskElectronics. I built a simple light bulb current limiter to work on my tube amp project a while back, and wanted to add functionality to it by adding an optional GFCI. Using a standard two socket outlet, my goal was to make the circuit so I could choose between a)current limiter only b) GFCI only c) both. Using a SPDT switch, I tried to wire it so that the top outlet would toggle between standard outlet and current limiter, while the bottom outlet would toggle between gfci only and both. I used a gfci from the end of an old hair dryer.
I'm not confidant I drew the schematic correctly, so I'm including the layout. Take schematic with grain of salt, I've never wired anything of my own accord before.
https://live.staticflickr.com/65535/51844174176_21fde47e9f_b.jpg
https://live.staticflickr.com/65535/51844539534_fba07b7afb_b.jpg
https://live.staticflickr.com/65535/51844174096_0a3799f32b_b.jpg
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2022.01.26 11:12 RobinPaoloFLlagas This is my most favorite photon maiden song into the storm

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2022.01.26 11:12 Leighgion "Dear... *Spoiler*"

Dear Grogu,
I hope you are learning a lot of Jedi things.
I'm doing okay. I finished my last job without killing everybody in the place and I've just finished building a new ship with Peli — she says hello. It's much smaller than my old one, but oh it's fast. You'll love it.
Fennec and Boba are here on Tatooine too and they want me to do a job for them, but first I'm coming to see you and I've a little surprise.
I miss you, boy. See you soon.
Love,
Din
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